{"id":9494260220145,"title":"Self-Care for Moms","handle":"self-care-for-moms","description":"\u003cp\u003e\u003cstrong\u003e150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAs a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself. With \u003c\/span\u003e\u003cem\u003eSelf-Care for Moms\u003c\/em\u003e\u003cspan\u003e, you’ll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this book, you’ll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame. For example:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e5 minutes:\u003c\/strong\u003e\u003cspan\u003e Call a friend; Listen to a favorite song; Light a candle\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e15 minutes:\u003c\/strong\u003e\u003cspan\u003e Soak your feet; Read a chapter in a book; Enjoy a leisurely cup of tea\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e30 minutes:\u003c\/strong\u003e\u003cspan\u003e Give yourself a facial; Plan for a vacation; Go for a walk\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e1 hour:\u003c\/strong\u003e\u003cspan\u003e Meet a friend for lunch; Go for a manicure; Attend a workout class\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYou’ll also find ideas for activities that span larger amounts of time for inspiration and motivation to take some much-needed and well-earned extra time for yourself. There’s even a few aspirational activities, such as trips or projects, that last a day—or more—with a realistic plan for how to organize and coordinate your schedule to accommodate the occasional—but very important—extended time to focus on yourself.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eStart taking time for you—it’s easier than you think and besides, you deserve it!\u003c\/span\u003e\u003c\/p\u003e","published_at":"2026-03-01T12:56:19-06:00","created_at":"2026-03-01T12:56:19-06:00","vendor":"Simon \u0026 Schuster","type":"Books \u0026 Accessories","tags":["Book","Mom"],"price":1699,"price_min":1699,"price_max":1699,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":47857541185777,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"33177","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Self-Care for Moms","public_title":null,"options":["Default Title"],"price":1699,"weight":454,"compare_at_price":null,"inventory_quantity":4,"inventory_management":"shopify","inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.abodemercantile.com\/cdn\/shop\/files\/self-care-for-moms-9781507209905_lg-1.jpg?v=1772391381"],"featured_image":"\/\/www.abodemercantile.com\/cdn\/shop\/files\/self-care-for-moms-9781507209905_lg-1.jpg?v=1772391381","options":["Title"],"media":[{"alt":null,"id":38552152932593,"position":1,"preview_image":{"aspect_ratio":0.733,"height":400,"width":293,"src":"\/\/www.abodemercantile.com\/cdn\/shop\/files\/self-care-for-moms-9781507209905_lg-1.jpg?v=1772391381"},"aspect_ratio":0.733,"height":400,"media_type":"image","src":"\/\/www.abodemercantile.com\/cdn\/shop\/files\/self-care-for-moms-9781507209905_lg-1.jpg?v=1772391381","width":293}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003e150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAs a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself. With \u003c\/span\u003e\u003cem\u003eSelf-Care for Moms\u003c\/em\u003e\u003cspan\u003e, you’ll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this book, you’ll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame. For example:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e5 minutes:\u003c\/strong\u003e\u003cspan\u003e Call a friend; Listen to a favorite song; Light a candle\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e15 minutes:\u003c\/strong\u003e\u003cspan\u003e Soak your feet; Read a chapter in a book; Enjoy a leisurely cup of tea\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e30 minutes:\u003c\/strong\u003e\u003cspan\u003e Give yourself a facial; Plan for a vacation; Go for a walk\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e1 hour:\u003c\/strong\u003e\u003cspan\u003e Meet a friend for lunch; Go for a manicure; Attend a workout class\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYou’ll also find ideas for activities that span larger amounts of time for inspiration and motivation to take some much-needed and well-earned extra time for yourself. There’s even a few aspirational activities, such as trips or projects, that last a day—or more—with a realistic plan for how to organize and coordinate your schedule to accommodate the occasional—but very important—extended time to focus on yourself.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eStart taking time for you—it’s easier than you think and besides, you deserve it!\u003c\/span\u003e\u003c\/p\u003e"}