Soothe achy tired muscles with the calming Lavender scent and moist warmth of this weighty blanket. The ultimate relaxation treat. Use this weighty Blanket over the shoulder, back, legs or stomach. Heat in the microwave or tumble dryer; or chill in the freezer! 18" wide & 45" long and weighing over 4 pounds. The ultra-soft cover can be removed and thrown into the wash.