STONE GROUND GRITS-1lb.

Stone ground at one of the few water-powered mills left in the US, Southern City Flavors' Stone Ground Grits bring authentic Southern flare right to your table. A process that has been used for centuries, stone grinding creates the perfect consistency and preserves all the nutrients of the grains. Stone ground products are naturally sodium and cholesterol free, low fat and a great source of fiber.

Simple Grits Recipe:

1 cup Grits

3 Cups Water

Directions:  Combine grits and water in a heavy sauce pan.  Bring to a boil. Reduce heat to low and cover.  Simmer for 20 minutes, stirring occasionally until thick and creamy.

Makes 4 Servings

Ingredients;  White Corn Grits